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Mood swings, acne, unexpected weight gain. What do these things have in common (other than being no fun)? They all tie into hormones. The physica...

When was the last time you were “in the zone?” Seen from the outside, we often recognize when others are “in the zone” during creative performance...

A Reliable Technique for Stress Relief One of the best things about mindfulness is that it is a natural ability humans have. Like a muscle that you...

As we previously covered in last week’s blog there are different forms of stress, most being defined by how long they affect us. Today, we’ll explo...

Stress enters our lives in a variety of ways. Sometimes stress is positive and associated with good events (moving into your dream home; getting ma...

Sleep is so essential to our health and wellbeing, physical and mental, yet it often gets pushed into the background for the sake of work, education, and entertainment.

Genius Dietary Essentials “You are what you eat” is a saying we’re all familiar with. For us at The Genius Brand, nutrition has always been a found...

What kinds of supplements can I take to reverse Aging? This is a very common question in the supplement world. One of the biggest concerns we exp...

Searching for the Fountain of Youth In this second entry to our Anti-Aging supplement series, we’ll be covering one of our most innovative prod...

There are countless references to the heart throughout our society. The heart is one of the most prominent symbols of love and that symbol is pass...

One of the most fascinating, breakthrough discoveries in the twentieth century belongs to the field of neuroscience. The idea of neuroplasticity h...

The Question: Is genius something you're born with or can it gradually be developed? I've spent quite a bit of time researching that question and t...